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Can I do my daily exercise with friends and family?

Yes, in Phase 4 you may exercise with other people outside of your household.

To protect others, you should not leave your home to take part in any recreational activity if you are experiencing symptoms of COVID-19 or have been told to self-isolate or quarantine.

Remember to wash your hands when you return home from exercising and to use an alcohol-based hand sanitiser when you are out and about.